Blood pressure is the pressure of your blood on the walls of your arteries as your heart pumps it around your body. It’s a vital part of how your heart and circulation works. Your blood pressure naturally goes up and down all the time, adjusting to your heart’s needs depending on the activities you are […]
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Music has proven time and again to be an important component of human culture. From its ceremonial origin to modern medical usage for personal motivation, concentration, and shifting mood, music is a powerful balm for the human soul. Though traditional “music therapy” encompasses a specific set of practices, the broader use of music as a […]
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Many individuals don’t know more about frankincense than the story of three Magi bringing it as a gift on the day of Jesus Christ’s birth. The strong-smelling plant resin is often used today as an incense, but recent research shows it could have a far more significant value. In fact, a chemical compound in the resin […]
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The coconut nut is used in various ways, such as food and drink, as a supplement to dishes and sweets, in cosmetics, but also as a medicine. Coconut is easily digested and rich in numerous vitamins and minerals, and part of its nutrition lies in the fact that it contains fatty acids that successfully fight […]
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It is well known that Christopher Columbus called papal “angelic fruit”. This orange-like berry-like fruit draws from southern Mexico and Central America but succeeds in most tropical areas. Papaya is most commonly used for making juices and in addition to salads or desserts. It has certain medicinal properties due to its rich nutritional composition, and […]
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If you’ve not been eating it, realising numerous benefits of mango, your love for this fruit will increase manifold. Now is the time to eat it whole as a delicious healthy snack, make a smoothie with it or even mash and use as part of your beauty regime! Here are some of the reasons you […]
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*Wrong Food Combination:* The source of many Diseases and the Reason why Diseases refused To Go Away. If You want to enjoy Good Health Please Study Proper Food Combination. *Why?* 👉Because when Food is properly combined, every Organ in the Body Enjoys. However, if Food Is wrongly combined, All Health abnormalities arise. The Liver suffers […]
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We all have the notion that eating fish would be the better option over bacon when it comes to health. And the truth is, it really is … most of the time! Fish is a low-fat, high-protein food that has a range of health benefits. However, given what we know of fish and its sources […]
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In my humble opinion food from China is some of the worst food you can get on the planet. As I have mentioned, China produces more pesticides than any other country in the world, meaning your food is most likely to be laced with pesticides. It is one of the most polluted regions in the […]
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People with insomnia struggle to get a good night’s rest and wonder how to sleep better. They may be plagued by trouble falling asleep, unwelcome awakenings during the night, or fitful sleep — alone or in combination. They may feel drowsy during the day and yet be unable to nap. Insomnia can leave […]
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