{"id":6158,"date":"2015-09-17T12:19:12","date_gmt":"2015-09-17T12:19:12","guid":{"rendered":"http:\/\/newsroom247.com.ng\/?p=6158"},"modified":"2015-09-17T12:23:00","modified_gmt":"2015-09-17T12:23:00","slug":"the-nutritional-and-health-benefits-of-natural-corn","status":"publish","type":"post","link":"http:\/\/newsroom247.com.ng\/?p=6158","title":{"rendered":"The nutritional and health benefits of Natural Corn"},"content":{"rendered":"<p>When we seek foods rich in antioxidants, which are believed to protect against cancer and other diseases, we usually think of a rare exotic fruit and vegetables. But it has been proved that cereals, especially corn, are rich in antioxidants.<\/p>\n<p><a href=\"http:\/\/newsroom247.com.ng\/wp-content\/uploads\/2015\/09\/Corn.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6159\" src=\"http:\/\/newsroom247.com.ng\/wp-content\/uploads\/2015\/09\/Corn-300x186.jpg\" alt=\"Corn\" width=\"300\" height=\"186\" srcset=\"http:\/\/newsroom247.com.ng\/wp-content\/uploads\/2015\/09\/Corn-300x186.jpg 300w, http:\/\/newsroom247.com.ng\/wp-content\/uploads\/2015\/09\/Corn-128x80.jpg 128w, http:\/\/newsroom247.com.ng\/wp-content\/uploads\/2015\/09\/Corn.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Corn possesses a handful of nutritional value and health benefits and is rich source of vitamins A, B and \u0415.-<\/p>\n<p>\u2013 Corn is an excellent prevention of Alzheimer\u2019s disease<\/p>\n<p>\u2013 It is efficient in the fight against excess body weight<\/p>\n<p>\u2013 Reduces the risk of cardiovascular diseases<\/p>\n<p>\u2013 Reduces the absorption of cholesterol in the blood<\/p>\n<p>\u2013 It regulates diabetes and hypertension<\/p>\n<p>\u2013 It lowers the possibility of recovery of hemorrhoids<\/p>\n<p>\u2013 Strengthens the bones<\/p>\n<p>\u2013 Regulates the process of digestion<\/p>\n<p>\u2013 Acts positively on both skin and vision<\/p>\n<p>Source: http:\/\/www.healthyfoodstar.com\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When we seek foods rich in antioxidants, which are believed to protect against cancer and other diseases, we usually think of a rare exotic fruit and vegetables. But it has been proved that cereals, especially corn, are rich in antioxidants. Corn possesses a handful of nutritional value and health benefits and is rich source of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"ngg_post_thumbnail":0,"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[10],"tags":[790],"class_list":["post-6158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-living","tag-corn"],"jetpack_featured_media_url":"http:\/\/newsroom247.com.ng\/wp-content\/uploads\/2015\/09\/Corn.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4oswh-1Bk","_links":{"self":[{"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/posts\/6158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6158"}],"version-history":[{"count":2,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/posts\/6158\/revisions"}],"predecessor-version":[{"id":6161,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/posts\/6158\/revisions\/6161"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/media\/6159"}],"wp:attachment":[{"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6158"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}