{"id":5445,"date":"2015-08-05T20:39:25","date_gmt":"2015-08-05T20:39:25","guid":{"rendered":"http:\/\/newsroom247.com.ng\/?p=5445"},"modified":"2015-08-05T20:39:25","modified_gmt":"2015-08-05T20:39:25","slug":"after-you-find-out-what-pineapples-can-do-to-your-breasts-you-will-never-stop-eating-them","status":"publish","type":"post","link":"http:\/\/newsroom247.com.ng\/?p=5445","title":{"rendered":"AFTER YOU FIND OUT WHAT PINEAPPLES CAN DO TO YOUR BREASTS, YOU WILL NEVER STOP EATING THEM !"},"content":{"rendered":"

\"Delta<\/a>Do you have problem with saggy and loose breasts? This is an usual thing that appears with age, but in this article you will learn how to change that quite easily with the help of pineapples.<\/p>\n

Smoking, alcohol and coffee can make the problem greater, but with pineapples you will get rid of it quickly.<\/p>\n

\u201cPineapples include variety of antioxidants and belong in the group of anti-cancer fruits. Anyway, its use in women is irreplaceable. It includes substances that restore flexibility of skin fibers which rejuvenate it. This is particularly noticeable on female breasts which tend to lose their form as the years are passing. Consume enough fluids, eliminate the coffee and alcohol and consume pineapples every day. You will have positive results very soon\u201d, the doctors explain.<\/p>\n

A wonderful smoothie which can be consumed daily:<\/p>\n

1 cup finely chopped pineapple
\n\u00bc cup pineapple juice
\n\u00bd cup yogurt
\n\u00bc cup water
\n3-4 ice cubes
\nPut all the ingredients in a blender and drink the smoothie in the morning or before the meal.<\/p>\n

The Benefits of Pineapple:<\/p>\n

Deals with Arthritis: One of the most important uses of pineapple is that it decreases the inflammation of the joints and muscles, especially those related with arthritis, which is an ailment that affects many people in the world. Pineapple includes the proteolytic enzyme known as bromelain, which is related with breaking down complex proteins, but it also has strong anti-inflammatory properties, and has been related with decreasing the symptoms of arthritis in many patients.<\/p>\n

Pineapple Immune System: one pineapple contains more than 130% of the advised daily dose of vitamin C, which puts it at the top of the list of fruits rich with ascorbic acid. Vitamin C is very effective in reducing the sickness and enhancing the immune system by triggering the activity of white blood cells and acting as a strong antioxidant which keeps us safe from the harmful effects of the free radicals. Free radicals are harmful byproduct of cellular metabolism that can harm the internal organs and systems and disturb their function, as well as cause the healthy cells to mutate into cancerous ones. The vitamin C included in pineapple will prevent all these dangers.<\/p>\n

Tissue and Cellular Health: the vitamin C is necessary for the collagen production in our body. This is why the vitamin C is considered as healing vitamin, because the collagen is the crucial protein base of blood vessel walls, skin, organs and bones. High vitamin C levels assist in curing the wounds and injuries. It also protects us from infections and diseases.<\/p>\n

Cancer Prevention: along with the strong antioxidant potential of vitamin C in the fight against cancer, pineapples are also full with many different antioxidants, like vitamin A, beta carotene, bromelain, various flavonoids and increased levels of manganese which is very important co-fator of superoxide dismutase, a very strong free radical that is related with many types of cancer. Pineapple is directly linked to killing mouth, throat and breast cancers.<\/p>\n

Digestion: pineapple has a large amount of fibers in them, and they include both, soluble and insoluble fiber. So, eating the proper amount of pineapple daily will keep you safe from any health conditions, like diarrhea, constipation, irritable bowel syndrome, atherosclerosis, blood lumping and hypertension. Fiber can ease the stool which stimulates the passage of food through the digestive system normally, and also promotes the secretion of gastric and digestive juices to assist in food digestion. Also, it bulks up the loose stool, which is helpful if you suffer from diarrhea or IBS. Fiber also cleanses the blood vessels from cholesterol and removes it from the body, which improves your cardiovascular health.<\/p>\n

Cough and Colds: the vitamin C boosts the immune system, but the bromelaine is linked with the decreasing of phlegm and mucus accumulations in the respiratory system and sinus cavities. It disables the diseases that cause phlegm and mucus accumulations, and treating them in meantime by breaking down the accumulated materials and removing them from your body if you already suffer from diseases or infection.<\/p>\n

Bone Health: Although pineapples aren\u2019t rich source of calcium, which is always related with the bone health, it has high levels of manganese, which is crucial for firming the bones, their growth and repair. Manganese is the most noticeable mineral in this fruit and a single fruit can provide you with 70% of your daily required dose of this important mineral.<\/p>\n

Oral Health: Together with the antioxidant nutrients that prevent oral cancer, this fruit also have astringent characteristics, which firm the gums and ensure that your teeth do not become loose. Astringent nutrients assist to tighten up the tissues and tone the organism, making you safe from conditions like hair loss, tooth loss, muscle weakness and saggy skin. Pineapples are very potent astringents and are usually used as a natural remedy for loosening teeth or retraction of the gums.<\/p>\n

Eye Health: Everyone knows how important the vision is for all of us, and this fruit improves the eye health and disables the age-related deficiencies. Macular degeneration impacts many mature people, and the beta carotene included in pineapple can prevent or delay this issue. Consuming the right levels of beta carotene through your diet from the fruits and vegetables is crucial if you like to have good eye health and have better view on the world.<\/p>\n

Blood Pressure: Pineapples are rich with minerals, including the potassium. Potassium is very important mineral for our body and its deficiency can lead to many dangerous health conditions. Potassium acts as a vasodilator which means that it relieves the tension and stress of your blood vessels and enables blood circulation through the whole body. When your blood vessels are relaxed, your blood pressure decreases and the blood flow is better. The occurrence of clots is disabled and the storing of plaque in the arteries and vessels is reduced. In this way you will be safe from atherosclerosis, heart attacks and strokes. Consume pineapples and you will have healthy heart.<\/p>\n

Blood Circulation: Pineapples also provide us with copper, which is another important mineral that is included in many enzymatic reactions and compounds in our organism. The production of the red blood cells in the organism couldn\u2019t be done without copper. Increased levels of red blood cells in the blood enable proper oxygenation of the organs and the systems in our body and they will be able to function at optimal levels. It improves cognitive abilities and can maintain neural pathways in order to prevent neural disarrays such as dementia and Alzheimer\u2019s disease.<\/p>\n

A Several Words of Warning: consuming pineapple is very beneficial and as you read above, it is helpful for your overall health. But, like with all other foods, you should be careful with the pineapples too. The bromelain included in pineapple is a meat-tenderizing enzyme and it is very useful in the digestion of hard foods. So, eating too much pineapple can lead to softening of your lips, gums and tongue. Bromelain is very powerful chemical nutrient, as is vitamin C if consumed in high amounts. Both of these nutrients are contained in high amounts in pineapple and excessive intake can result with nausea, diarrhea, puking, nausea and headaches. Bromelain stimulates the menstruation, which means that the pregnant women shouldn\u2019t consume foods with bromelain. The bromelain can contribute to miscarriage in rare cases.<\/p>\n

Now when you know all this information about pineapple, you can add it in your diet and make your health better.<\/p>\n

Source: http:\/\/www.healthadvisorgroup.com\/<\/p>\n","protected":false},"excerpt":{"rendered":"

Do you have problem with saggy and loose breasts? This is an usual thing that appears with age, but in this article you will learn how to change that quite easily with the help of pineapples. Smoking, alcohol and coffee can make the problem greater, but with pineapples you will get rid of it quickly. […]<\/p>\n","protected":false},"author":2,"featured_media":5344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"ngg_post_thumbnail":0,"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[10],"tags":[347],"class_list":["post-5445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-living","tag-pineapple"],"jetpack_featured_media_url":"http:\/\/newsroom247.com.ng\/wp-content\/uploads\/2015\/07\/Delta-newsroom-logo1.png","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4oswh-1pP","_links":{"self":[{"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/posts\/5445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5445"}],"version-history":[{"count":1,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/posts\/5445\/revisions"}],"predecessor-version":[{"id":5446,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/posts\/5445\/revisions\/5446"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/media\/5344"}],"wp:attachment":[{"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5445"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}