{"id":4632,"date":"2015-03-18T21:28:10","date_gmt":"2015-03-18T21:28:10","guid":{"rendered":"http:\/\/newsroom247.com.ng\/?p=4632"},"modified":"2015-03-18T21:28:10","modified_gmt":"2015-03-18T21:28:10","slug":"why-you-should-stop-eating-instant-noodles","status":"publish","type":"post","link":"http:\/\/newsroom247.com.ng\/?p=4632","title":{"rendered":"Why You Should Stop Eating Instant Noodles"},"content":{"rendered":"

Instant\u00a0noodles\u00a0is a common food in most people\u2019s kitchen, This is because its a fast, cheap andeasy to cook\u00a0food for the man on the go but it is important to note that this food can kill faster than known poison. Here is 10 Reasons Why You Should Stop Eating Instant\u00a0Noodles<\/p>\n

1. Nutrient Absorption :\u00a0Noodles\u00a0inhibit the\u00a0absorption of nutrients\u00a0for the children under 5.<\/p>\n

2. Cancer : The ingredient in the instant\u00a0noodles\u00a0called \u201cStyrofoam\u2019, is a cancer causing agent.<\/p>\n

3.\u00a0Miscarriage\u00a0: Women who are Eating instant\u00a0noodles\u00a0during their pregnancy causesmiscarriage, because it affect the development of a foetus.<\/p>\n

4.\u00a0Junk Food\u00a0: instant\u00a0noodles\u00a0are enriched with full of carbohydrates,but no vitamins, fiber and minerals. This makes the instant\u00a0noodles\u00a0considered as a\u00a0junk food.<\/p>\n

5. Sodium : Instant\u00a0noodles\u00a0are power packed with high amounts of sodium. Excess consumption of sodium leads to heart disease, stroke,
\nhypertension and kidney damage.<\/p>\n

6. MSG : Monosodium Glutamate is used to enhance the flavour of instant\u00a0noodles. People who are allergic to MSG consume it as part of
\ntheir diet, then they end up suffering from headaches, facial flushing,\u00a0pain, burning sensations.<\/p>\n

7. Overweight : Eating\u00a0Noodles\u00a0is the leading cause of obesity.\u00a0Noodles\u00a0contains fat and large amounts of sodium, which causes water
\nretention in the body and surely it leads to overweight, and obesity leads to heart problems.<\/p>\n

8. Digestion : Instant\u00a0noodles\u00a0are bad for digestive system. Regular consumption of instantnoodles\u00a0causes irregular bowl movements
\nand bloating.<\/p>\n

9. Propylene Glycol : The ingredient in the instant\u00a0noodles\u00a0called \u201cPropylene Glycol\u201d which has a anti-freeze property. This ingredient is used
\nbecause it prevents the\u00a0noodles\u00a0from drying by retaining moisture. It weakens the immune system of our body. It is easily\u00a0absorbed\u00a0by the
\nbody and it accumulates in the kidneys, heart and liver. It causes abnormalities and damage to thoseareas.<\/p>\n

10. Metabolism : Regular consumption of instant\u00a0noodles\u00a0affect the body\u2019s metabolism, because of the chemical substances like additives, coloring and preservatives inside the\u00a0noodles<\/p>\n

6. MSG : Monosodium Glutamate is used to enhance the flavour of instant\u00a0noodles. People who are allergic to MSG consume it as part of
\ntheir diet, then they end up suffering from headaches, facial flushing,\u00a0pain, burning sensations.<\/p>\n

7. Overweight : Eating\u00a0Noodles\u00a0is the leading cause of obesity.\u00a0Noodles\u00a0contains fat and large amounts of sodium, which causes water
\nretention in the body and surely it leads to overweight, and obesity leads to heart problems.<\/p>\n

8. Digestion : Instant\u00a0noodles\u00a0are bad for digestive system. Regular consumption of instantnoodles\u00a0causes irregular bowl movements
\nand bloating.<\/p>\n

9. Propylene Glycol : The ingredient in the instant\u00a0noodles\u00a0called \u201cPropylene Glycol\u201d which has a anti-freeze property. This ingredient is used
\nbecause it prevents the\u00a0noodles\u00a0from drying by retaining moisture. It weakens the immune system of our body. It is easily\u00a0absorbed\u00a0by the
\nbody and it accumulates in the kidneys, heart and liver. It causes abnormalities and damage to thoseareas.<\/p>\n

10. Metabolism : Regular consumption of instant\u00a0noodles\u00a0affect the body\u2019s metabolism, because of the chemical substances like additives, coloring and preservatives inside the\u00a0noodles\"noodle\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Instant\u00a0noodles\u00a0is a common food in most people\u2019s kitchen, This is because its a fast, cheap andeasy to cook\u00a0food for the man on the go but it is important to note that this food can kill faster than known poison. Here is 10 Reasons Why You Should Stop Eating Instant\u00a0Noodles 1. Nutrient Absorption :\u00a0Noodles\u00a0inhibit the\u00a0absorption of […]<\/p>\n","protected":false},"author":2,"featured_media":4633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"ngg_post_thumbnail":0,"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[10],"tags":[],"class_list":["post-4632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-living"],"jetpack_featured_media_url":"http:\/\/newsroom247.com.ng\/wp-content\/uploads\/2015\/03\/noodle.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4oswh-1cI","_links":{"self":[{"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/posts\/4632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4632"}],"version-history":[{"count":1,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/posts\/4632\/revisions"}],"predecessor-version":[{"id":4634,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/posts\/4632\/revisions\/4634"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=\/wp\/v2\/media\/4633"}],"wp:attachment":[{"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4632"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/newsroom247.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}