Peanut

Why Eating Banana And Groundnut/Peanut Together Is A Wrong Food Combination

February 21, 2019February 21, 2019 Amurun KelvinLeave a Comment

Those Who Hate My Post Because I Ask People To Avoid Meat, Milk And Eggs, Should Keep Prejudice Aside And Read These Valuable Posts. In November 2017 I Was In Jos Plateau State Giving Health Lectures During A Health Seminar. The Major Topic Was Wrong Food Combination And Damage It Has Caused […]

What Will Happen If You Eat Peanuts On a Daily Basis?

August 1, 2015 Leave a Comment

Peanuts contain many ingredients, such as healthy fats, vitamins, fiber, antioxidants that enhance the immune system of the body. Those who ate nuts more than seven times a week showed a 20 percent lower death rate. They were also “leaner, less likely to smoke, more likely to exercise, and more likely to use multivitamin supplements,” […]