FOODS THAT INCREASE MAGNESIUM AND PREVENT HIGH BLOOD PRESSURE, BLOOD CLOTS AND MUSCLE FATIGUE

Magnesium is an important mineral which is required by our body. It is proven that as many as 300 metabolic processes that the body undergoes require magnesium. Every organ of the body, particularly our heart, muscles and kidney require magnesium to function. Magnesium deficiency can lead to fatigue, weakness or abnormal heart rhythms. Magnesium is […]

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